A short research-oriented self-assessment exploring stress regulation, cognitive load, emotional recovery, and daily mental state patterns. Responses are anonymous and intended for insight, reflection, and behavioral trend analysis. | Anketa
مستخدم مجهول
منذ 152 ي•
استبيان عام
مغلق
1. Over the past 7 days, how often have you felt mentally overloaded or unable to fully “switch off” your thoughts?
الصحة النفسية ورعاية الصحة السلوكيةالشخصية والفروق الفردية